e-book 53 Quick and Easy Vegetables Recipes

Family meal recipes

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Easy Plant Based Breakfast Idea: Avocado Toast with Cheese and Berries

Batch-cook this chilli and freeze for healthy dinners when you're pushed for time. It'll soon become a family favourite with hidden vegetables to nourish fussy eaters A fantastic budget family meal with a crunchy slaw and sweet potato wedges. This easy, crowd pleasing recipe is low-fat and full of fresh flavours. Food blogger Alessandra Peters created this gluten-free supper of baked sweet potato and spicy filling. It's super-easy and contains 4 of your 5-a-day This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour.

Quick Vegetable Side Dish Recipes;
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Serve with Tabasco sauce, soured cream or yogurt. Melt-in-the-mouth, tender shredded pork with a sweet and spicy glaze, what's not to like? Serve this simple make-ahead meal with all the trimmings Double up this recipe for sharing with family and friends - it has plenty of tasty components you can mix and match. These healthy smoky chicken wraps, packed with veg, are great for a night in. To make a veggie version, simply replace the chicken with roasted sweet potato.

Two classics combined, meatloaf flavoured with sage and feta plus pasta and tomato sauce - guaranteed to please.

15 Easy Dinner Recipes For Every Week - Part 53

A lightly spiced lamb bake with artichoke hearts, a cherry tomato ragu and layers of fried aubergine and potato. Get all of your five-a-day in one hit, with this fragrant, low-fat, vegetarian curry.

This quick, fibre-rich veggie supper is filling and good for you too. Chickpeas are a great source of manganese, which is essential for healthy bone structure. Prepare and cook our low-calorie vegetarian biryani in just 25 minutes using carrot, cashew nuts and Indian spices. Serve with coriander and dollops of yogurt.

53 Extraordinary Plant Based Recipes

Packed with antioxidants, this superhealthy, colourful salad counts as 1 of your 5-a-day. Serve this classic veggie Indian dish with cheese and peas in a spicy tomato sauce as an easy midweek meal. It takes just 25 minutes to make. We can't resist a warm chapati with our favourite curry.

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This traditional Indian side dish is easier than you think and only takes a handful of ingredients This basic naan dough is filled with ajwain seeds, onion and coriander and quickly cooked on a griddle pan or barbecue to add a smoky finish. Serve up these crisp vegetable samosas as a tasty starter or side dish with your favourite curry. They also make great buffet food for your next party. An Indian dish with plenty of flavour, saag paneer is a well-loved vegetarian side. It's rich in calcium and folate from the spinach and is gluten-free too Chickpeas are a great source of manganese, which is essential for healthy bone structure.

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Easy Plant Based Breakfast Idea: Avocado Toast with Cheese and Berries?
53 Extraordinary Plant Based Recipes - Fit Foodie Finds.

Whizz up this warming and vibrant soup in 10 minutes for a filling veggie supper, rich in vitamin C. This quick and easy vegetarian curry is perfect for a healthy weeknight dinner - with butternut squash, coconut milk, lentils and spinach.

Quick vegetarian recipes

A super fast, low fat and low calorie meal using chargrilled veg from the deli counter, red pesto, basil and cheese - ready in 5 minutes. An easy, vegetarian fritter you can have on the table in 25 minutes.

Easy Plant Based Breakfast Idea: Avocado Toast with Cheese and Berries

Serve up these crisp vegetable samosas as a tasty starter or side dish with your favourite curry. Delicious eaten warm, these naans are ideal served as a side dish to your favourite curry recipe See more Quick vegetarian recipes. Fit Foodie Finds Best Recipes of ! Add a handful of berries and a few pieces of thinly sliced hard cheese. This superhealthy, stir-fried side makes a tasty vegetarian supper served with rice and dhal. If you're big on meat, then this is the perfect veggie accompaniment

Top with an egg with a runny yolk and a drizzle of our chilli dressing. Give yourself a boost and treat yourself to this low-fat, healthy carrot soup with a swirl of soured cream. This light lunch or brunch is 2 of your 5-a-day and will be on the plate in just 20 minutes.

Tangy pickled radishes add a layer of crunch and complement the creamy avocado. This refreshing salad is a new take on an Italian classic, with a touch of sweetness - pair it with pork belly for a summer roast. Skip the duck and serve reader Anthea Hawdon's vegetarian pancakes with hoisin sauce, mushrooms and greens. Treat yourself to a solo supper of grilled vegetables, served in bread pockets with tahini, hummus, broad beans and harissa. Griddling vegetables gives them a deeper flavour, which matches the toasted seeds and salty cheese perfectly.