Percolate: Let Your Best Self Filter Through

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This might feel overwhelming, but try to envision your life one year, two years, five years, ten years, and even 20 or more years out. I'm on a mission to raise awareness - to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are - and to challenge you to share this uniqueness with the world.

Best Ever You is a safe place to discover, or re-discover your authentic, best self - to create a vision and practice that vision, to really live - where each moment in your life matters. Our goal is assist you to connect with your true self, to others around you, and to the world as a whole, in peace - for peace. Your highest-best-self and best-life mean making a commitment to yourself to become healthy in all ways - mentally, physically, spiritually, financially and emotionally.

Elizabeth Hamilton Guarino is on a mission to raise awareness - to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are - and to challenge you to share this uniqueness with the world. Learn Elizabeth's 5 Founding Principles. Publisher's Weekly calls it "charming We offer a variety of personal programs to help you be your best.

We offer a variety of business and executive programs as well as keynotes and speaking.

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They are meant to change the way we think so that we can become empowered and our lives full of joy. I am joining the percolate project with crayons in hand. Grab a copy of this book, join me and change your life. Join me for more great books: Nov 03, Thomas Whaley rated it it was amazing. Seriously, I think every time I drink another cup, the bold aroma of this self-help book will be lingering around me every time I take a sip. Elizabeth Hamilton-Guarino challenges readers to take a bold look at their lives and decide if there are ways to make it a richer As I read along, the one word that kept coming to mind was "encouragement".

Do we encourage others to be better? Do we encourage ourselves enough? Are there ways to initiate it without trying? One of the things I really enjoyed were the therapy sessions and mind you, we ALL need them with the author and Dr. I found myself reevaluating many dusty areas of my own life, realizing that there was a better "me" somewhere underneath all that build-up.

PERCOLATE is not just a one-time-read, but one you keep in the top drawer of your desk, inside your travel bag, or on that part of your bookshelf you visit frequently. Anyone can use this as a personal reference to "reboot" every so often. I am so grateful to have stumbled across Elizabeth and her debut novel. Everyone should keep their copy and pay it forward to their closest friends and family! It was exactly what Ben Quinn needed Oct 14, Rebecca rated it it was amazing. Elizabeth Hamilton-Guarino has written an entertaining self-help guide.

It consists of the nine Percolate Points using personal stories with a direct and engaging writing style. It guides the reader into self-knowledge and making authentic decisions in all areas of life. I've never heard that expression. I thoroughly enjoyed reading this and feel that anyone can benefit from reading this book. Apr 28, Laura rated it really liked it Shelves: Let me just say I'm late to reviewing this book and I'm sorry about that.. There is reasons behind this but this isn't the place to detail why.

So without further delay When this book arrived in my hands I firstly noticed the compact size and the texture of the book and then what the cover looked like. I'm not usually a p Let me just say I'm late to reviewing this book and I'm sorry about that.. I'm not usually a person who goes for self-help books after reading a few that felt like were "shouting" at me rather than giving good advice. Having the author tell you about her life experiences and then using them, you can make yourself start to question things too!

I did indulge in a few coffee's while reading the book. If you need a cheer-leader in your clan, this author is the one for you! If you think you have endured life circumstances that entitle you to an eternal pity-party, this author will talk you out of that nonsense lickety-split. If you suffer from self-doubt this author's authenticity and experiences will give you confidence. If you are at the intersection of down and out and have no idea which way is up, this author's nine point plan will give you a leg up.

Percolate:

This book is not fast food, it is instead a If you need a cheer-leader in your clan, this author is the one for you! This book is not fast food, it is instead a serving of slow-cooked pot-roast with hearty vegetables that will continue to nourish you well long after you've left the table. Get a blank journal. Find a comfy chair. Get ready to consider some tough questions and viable suggestions for becoming the "Best Brew of You. Feb 10, Donna Wieland rated it it was amazing.

You will find thought provoking insights and inspirational methods that will help you on the path to the best ever you. Whether busy with your everyday routine or feeling just plain stuck, Percolate gives you some great ideas to lead you to a more positive place in your life journey.

Not only do I recommend this book, but I would also suggest you keep this on the shelf nearby so you can flip through the pages often for a double shot of inspiration as you look to brew a stronger cup of life. Sep 22, Jacinda rated it really liked it Shelves: I received this book for free through Goodreads First Reads.

Percolate - Let Your Best Self Filter Through, Best Ever You

This book is designed to be a workbook for self help, and I think it has some good valid points throughout. The book doesn't massively tell you exactly how to change your life but instead guides you into self reflection to bring you to your own much stronger conclusions in small percolating steps. The only thing that annoyed me about this book is the author's love of self promotion, which could easily have been toned down a bit as it I received this book for free through Goodreads First Reads.

The only thing that annoyed me about this book is the author's love of self promotion, which could easily have been toned down a bit as it was irrelevant throughout most of the book. Dec 13, Julie Connor rated it it was amazing. In this delightful book, she provides practical advice, encouragement that flows from understanding and compassion deeply rooted in her life experiences, and joyous tips that will help you celebrate your life with joy.

Elizabeth's Hamilton Guarino: Percolate - Let Your Best Self Filter Through

Yes, Elizabeth, indeed I can. Thank you for brewing up this delicious resource! Jul 04, Nissa rated it really liked it. Percolate is more fun than your average self-help book. With its light, conversational tone and abundant but not overwhelming coffee metaphors, it reads like a good long talk with a friend. Messages of strength, resilience, and positive attitude are powerful for anyone who needs a boost, but those who are going through a serious illness in their family or other domestic trauma will find much here to relate to and draw from. Mar 14, Heather rated it it was amazing.

When I won this book I was not sure how well I would like it, it is not something I would normally buy. I loved this book. It was well written, the metaphors were super fun, and I love that there are paged for my personal reflections. You will not be disappointed in this book, give it a try. Apr 17, Ken rated it it was amazing Shelves: Percolate is an easy to read book written in a relaxed, conversational style. Each of the nine "Percolate Points" and the list of 35 "Percolate Principles" help a person stay positive and be a positive influence on others.

I enjoyed reading it and hope Elizabeth and Dr.

Katie collaborate on another book. May 02, Maura rated it it was amazing. This is the most laid back self-help book. It doesn't go into huge details, but makes you think. It's a nice easy read for each day or you can read as many chapters as you like in one sitting. There are examples of how people have made the best of their life through tough situations.

Very positive book and an enjoyable read.

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Jul 24, Linda Strader rated it it was ok. I was lucky enough to win this book on the Goodreads Giveaway offers. As much as I wanted to take the advice to heart, I just could not relate. I'm sure it would be helpful for those who are having a rough patch, though.

Jun 29, Dianna rated it it was amazing Shelves: I received this as a first reads selection. It was a very motivational book. The cover art made it very attractive to pick up and I was not disappointed by the content. Aug 07, Corinne Rodrigues rated it liked it Shelves: Sep 23, Seanna Yeager rated it really liked it Shelves: I won this book through a Good reads contest, in exchange for an honest review.

I enjoyed the humor in this book, that always helps with a motivational book. I also enjoyed the coffee references. Apr 29, Beverly rated it really liked it Shelves: I won "Percolate" on Goodreads First Reads. It's a very interesting book, full of helpful advice for living a better life. Jul 09, Rebecca rated it liked it. Thought provoking because the author isn't preaching.

She shares her experiences in a personal way that is approachable. Feb 08, Jamie Holloway rated it really liked it. Read my review on my blog.

Jan 25, Julie rated it it was amazing Shelves: I won this book through firstreads and thought it was a great book. Dec 18, Machel rated it it was amazing. Jul 19, Kerri Mulhern rated it it was amazing. I was first introduced to Elizabeth Hamilton-Guarino through social media. She is also a mom to four sons, and her love for them and her husband is palpable. When I was writing my notes for this b I was first introduced to Elizabeth Hamilton-Guarino through social media. When I was writing my notes for this blog, one of the first descriptions of Elizabeth I jotted down was "perky.

She radiates joy, and after reading her book, and learning about her life, I have an even bigger admiration for her contagious enthusiasm. Percolate - Let Your Best Self Filter Through is a 9-step guide to making changes, empowering yourself and living your best life. The coffee theme is cleverly weaved throughout the book, accentuating each chapter. In order to effect positive change in our lives, Elizabeth thoughtfully guides us through self-evaluation of our beliefs, values, and desires.

She provides questions to journal, along with positive steps for positive growth and change. Each chapter ends with a "Coffee Break" discussion with Elizabeth and Dr. Along with Elizabeth's delicious humor, tales of a hamster, an aardvark, and a platypus, I was completely hooked by the time I reached the section of her book entitled What Would Betty White Do? What stands out for me the most, is Elizabeth's authenticity. She walks the talk. This book dives deep into her life, and she truly lives through example. Not everything has been a cup of tea er, coffee I mean for her.

She writes of several harrowing life-threatening experiences to herself and family that would have fractured most. Yet, no matter what has happened, she chooses to live her best life. And the most beautiful thing is, she wants to share what she learns with everyone. She wants us all to rise and be the best that we can be.

I highly recommend this book. Elizabeth Hamilton-Guarino doesn't just live her best life, she gives it too. This quote, generally attributed to Picasso, rings true for Elizabeth:

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