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Eye patch not included. I have been more than paying attention. I have been busy.
I went out and got educated. I received my certification in personal training a short time ago from the American Council on Exercise. I sought out this education and credential as a tool to use to bring real, useable, life changing information to salon professionals.
My question for I love hair in Lewisville, Texas is I definately would love to meet you when you are in town. Kookie in Milwaukee, Wisconsin. I get paid I am at a fork in the road.
I have subtly begun to slip health, wellness and fitness information into my business and cutting classes. My triple play for healthy Hairdressers is made up of Stretching, strengthening and building stamina. There are muscles we call on in very specific ways to deliver haircuts. We work these muscled hard day in and day out. Stretching these muscles properly and well is an important part of keeping up the pace of salon work and meeting haircutting demands. Pausing throughout the day to stretch properly is important for long term health.
I am building a library of videos to share specific stretching exercises that target the muscles we abuse in haircutting. These will be stretching exercises you can do in the back room between clients to stay on top of your game. Building muscle strength in key areas that support haircutting will make long days feel short and longer days bearable.
Shoulders, upper arms and backs are great places to start. Legs are the support pillars of all day haircutting. My Insatgram account is already filling with east to do exercises you can perform in the shop between clients. You do not need a gym full of fancy equipment to work these muscles either.
The goal is not to bulk up. The goal is to have the power you need when you need it to get the job done. Cardio vascular endurance or stamina is what you need to go and keep going all day long. I worked hard to be sure I had the proper conditioning to sustain the demands that were placed on my body for the 24 hour world haircutting record.
The first time I broke that record I was cutting hair through long days and full weeks.
Ten years later I was out of shape for all day cutting. Simply going for a walk can have a positive impact on your stamina. Stair climbing was my exercise of choice. For sedentary individuals the positive benefits come fast when you begin to move. How can I help you?
Haircutting, Business building and wellness are all conversations I will be having in my classes and social spaces. I look forward to exploring these exciting elements of our industry with you in the coming months in support of Modern salons healthy hairdresser initiative. You probably need to own the barbershop to make money.
The barber I used to go to had a business with his wife. Male haircuts on one side, salon style haircuts on the other side.
He looked like he was ballin'. Originally Posted by FreezingCold. You get your hair cut once a week? Originally Posted by DAames. Originally Posted by HenrikSundin. Cut my own hair crew checking in.
Literally the only downside is cleaning up the hair after. Summer time its more like 2k or even less. Has every pair of Jordans and 24's on his cutlass though I've been going to him for 14yrs..
Hate living in the south. Originally Posted by Ricansx. Originally Posted by Annihilate. Excuse me, your seatbelt seems to be broken. What do you recommend I do? He does a lot better owning his own place than renting a chair obvious My cousin is a barber a really good one , he has a bachelor's degree but he paid his way through college by cutting urban youth hair. He eventually got into some legal troubles with the local barber shops because they heard he was taking all their business.
So when he graduated, he had some cash he saved up and opened up his own operation.