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Thriving Components Examples 1. Hedonic Well-Being happiness, life satisfaction, subjective well-being, pleasant affect, healthy affective balance — ratio of positive to negative affect 2. Physical Well-Being physical fitness healthy weight and activity levels ; absence or reduced incidence of illness and disease; health status above expected baselines; longevity. Life Contexts through which Individuals Thrive Building on prior models of resilience and thriving in the face of stress Carver, ; Epel et al.

Relational Support Functions as Predictors of Thriving What enables people to thrive through adversity and through life opportunities for growth? Support for thriving through adversity One important function that relationships serve is to support thriving through adversity, not only by buffering individuals from the negative effects of stress, but also by helping them to emerge from the stressor in a way that enables them to flourish either because of or despite their circumstances see Figure 1 , paths a — c.

Table 2 Descriptive Summary of Support Functions. Functions to promote thriving through adversity, not only by buffering the negative effects of stress but also by helping others to emerge from the stressor in ways that enable them to flourish Definition: Functions to promote thriving through full participation in life opportunities for exploration, growth, and development in the absence of adversity Components: Providing a safe haven — safety and protection; relief from burdens; emotional or physical comfort; a comfortable environment for the expression of negative emotion and vulnerability; expressing empathy, understanding, acceptance, reassurance; shielding and defending; tangible aid to alleviate adverse circumstances.

Assisting in the reconstruction process — motivating and assisting one to get back up, stay in the game, use strengths to renew and rebuild the self, problem-solve and cope with adversity in a positive manner. Providing perceptual assistance in the viewing of life opportunities — appraising opportunities as positive challenges vs. Facilitating implementation by serving a launching function that enables one to fully engage in life opportunities by:. Support for thriving through participation in life opportunities in the absence of adversity Another important function that relationships serve is to provide support for thriving through participation in life opportunities in the absence of adversity Figure 1 , paths d — f.

Bowlby describes the concept of a secure base as one in which support-providers create the conditions that enable significant others to explore the world in a confident way: Emotional state Decreases in negative emotions: Appraisals of the situation or event Appraisals of resources as outweighing demands View problem as controllable and temporary, or belief that one can deal successfully with it if cannot be changed Appraisals of experience as leading to positive change Expect positive outcomes of engaging in opportunity; expect to accomplish goals Appraisals of experience as valuable, worth time and effort View opportunity as meaningful and having potential to impact others 4.

Emotional State Because a variety of negative emotions are associated with the experience of adversity, an important immediate outcome of receiving SOS support includes decreased negative emotion e. Self-Evaluations and Self-Perceptions Recipients of SOS support should experience feelings of self-acceptance, self-compassion forgiving oneself for a failure or transgression, being kind to oneself , and a restored sense of self-integrity. Neural Activation and Physiological Functioning Immediate changes in neural and physiological functioning should result from the receipt of SOS support.

Lifestyle Behaviors Immediate changes in lifestyle behaviors should result from the receipt of SOS support. Mediators Predicting Long-Term Thriving As shown in Figure 1 paths c and f , the immediate outcomes of receiving SOS and RC support should, over many interactions, make independent contributions to long-term thriving outcomes.

Elaborated Model of Interpersonal, Dyadic Processes Thus far, our discussion has focused on macro-level processes linking relational support to long-term thriving outcomes; but it is also important to understand the micro-dynamics of SOS and RC support as they unfold in dyadic interaction. Interpersonal RC Support Processes As depicted in the bottom of Figure 2 , the interpersonal process surrounding RC support is set into motion with a potential life opportunity, which can motivate RC support through two pathways: Thriving Influences on Future Life Experiences Thriving individuals possess both personal and relationship fortitudes that should influence their experiences of, and reactions to, future life adversities Figure 2 , path o and opportunities Figure 2 , path p.

Cultivating Effective Support Given the proposed centrality of SOS and RC support for thriving, it is important to consider how individuals can cultivate effective support in their relationships. Support-Provider The provision of responsive support within each life context requires the support-provider to possess at least three prerequisites — skills, resources, and motivation — each of which may be influenced by personality or individual difference factors Collins et al.

Support-Recipient Currently, the bulk of the literature considers the support-recipient as relatively passive, as if the recipient has no responsibility in shaping his or her support outcomes. Thriving Through Giving and Receiving Support Research on social support and health has focused almost exclusively on the benefits accrued to the individual receiving support. Perceived versus Received Support for Thriving A predominant portion of the social support literature has focused on social support as a predictor of mental and physical health e.

Roadmap for Future Research By conceptualizing social support as an interpersonal process and viewing thriving as the desired end-state, the perspective advanced here has important implications for future research on social support, including a focusing on actual support behaviors that are enacted in dyadic interaction and the degree to which those behaviors are responsive to the needs of the recipient, b recognizing that social support in adverse life circumstances can do much more than buffer against negative effects of the stressor, c highlighting the importance of investigating social support in non-adverse life circumstances, d emphasizing the need to understand mediating pathways and mechanisms of action, and e focusing on close relationships as being central to facilitating or hindering thriving.

Concluding Statement The goal of this manuscript was to present a theoretical perspective on thriving through relationships that highlights the importance of relational support in both adverse and non-adverse contexts. Contributor Information Brooke C. The neglected links between marital support and marital satisfaction.

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Handbook of social support and the family. Multiple roles and well-being: Sociodemographic and psychological moderators. The development of coping resources in adulthood. Presence of human friends and pet dogs as moderators of autonomic responses to stress in women. Journal of Personality and Social Psychology.

Cassidy J, Shaver PR, editors. Theory, research, and clinical applications. Well-being among adults on different continents. Journal of Social Issues. Inclusion of the other in the self scale and the structure of interpersonal closeness. Close relationships as including other in the self. How close others construct and reconstruct who we are and how we feel about ourselves. The self and social relationships. Relational schemas and the processing of social information. Baldwin KM, Haddad R. Journal Musculoskelet Neuronal Interact. An experimental approach to social support communications: Interactive coping in close relationships.

Effects of gender role expectations on the social support process. Psychological correlates of sleep apnea. Journal of Psychosomatic Research. AmericanJournal of Community Psychology. Toward a pluralism of prosocial motives. Beckes L, Coan JA. The role of social proximity in emotion and economy of action.

Social and Personality Psychology Compass. The origins of individual differences in infant—mother attachment: Maternal and infant contributions. The definition and preliminary measurement of thriving in adolescence. The Journal of Positive Psychology. Handbook of approach and avoidance motivation. Challenge, threat, and health. Handbook of motivation science. Social support and mortality in an elderly community population. American Journal of Epideiology. Effects of support visibility on adjustment to stress: Separation, anxiety and anger. New perspectives on attachment relations: Security, communication, and internal working models.

Handbook of infant development. Brock RL, Lawrence E. Too much of a good thing: Underprovision versus overprovision of partner support. Journal of Family Psychology. Cornell Medical Index, health questionnaire. Cornell University Medical College; Brooks K, Dunkel Schetter C. Social negativity and health. Providing social support may be more beneficial than receiving it: Results from a prospective study of mortality. Personal goals and subjective well-being: Personal goals and social support in close relationships: Effects on relationship mood and marital satisfaction.

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Personal goals and emotional well-being: The moderating role of motive dispositions. Thriving across the life span. The handbook of life-span development, Vol 1: Cognition, biology, and methods. Features, functions, and outcomes. The experience and effects of emotional support: What the study of cultural and gender differences can tell us about close relationships, emotion, and interpersonal communication.

Understanding the outcomes of supportive communication: A dual process approach. Journal of Social and Personal Relationships. Explaining cultural differences in evaluations of emotional support behaviors: Exploring the mediating influences of value systems and interaction goals. Burman B, Margolin G. Analysis of the association between marital relationships and health problems: The Pittsburgh Sleep Quality Index: A new instrument for psychiatric practice and research.

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International Journal of Behavioral Medicine. Social support measurement and intervention: A guide for health and social scientists. Oxford University Press; Measuring the functional components of social support. Theory, research, and application. Cohen S, McKay G. Social support, stress and the buffering hypothesis: Handbook of Psychology and Health. Cohen S, Pressman SD. Positive affect and health. Current Directions in Psychological Science. Cohen S, Syme SL. Social support and health.

Psychological stress and susceptibility to the common cold. The New England Journal of Medicine. Stress and infectious disease in humans. Stress, social support, and the buffering hypothesis. Social support in pregnancy: Psychosocial correlates of birth outcomes and postpartum depression. An attachment theory perspective on support-seeking and caregiving in adult romantic relationships. Working models of attachment shape perceptions of social support: Evidence from experimental and observational studies.

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Attachment processes in intimate relationships: Support- seeking and caregiving behavior in daily interaction. Responding to need in intimate relationships: Social support and caregiving processes in couples. Mikulincer M, Shaver PR, editors. Prosocial motives, emotions, and behavior: The better angels of our nature. American Psychological Association; Normative processes and individual difference. Mikulincer M, Goodman GS, editors. Dynamics of romantic love: Attachment, caregiving, and sex.

Psychological, physiological, and behavioral responses to a partner in need: The role of compassionate love. Journal of Social and Personal Relationships in press. Social support during a stressful task reduces cortisol reactivity, promotes emotional recovery, and builds caring relationships. University of California; Santa Barbara: Type A behavior, personality hardiness, and cardiovascular responses to stress. Evidence for and mechanisms of exercise modulation of growth--an overview. Medicine and Science in Sports and Exercise.

Positive and negative forms of social support: Effects of conversational topics on coping with stress among same-sex friends. Journal of Experimental Social Psychology. Going beyond social support: The role of social relationships in adaptation. Journal of Consulting and Clinical Psychology. The other side of support: Emotional overinvolvement and miscarried helping. Formats, processes, and effects. Neurobiology of Learning and Memory. Affirmative of personal values buffers neuroendocrine and psychological stress responses. Assessing secure base behavior in adulthood: Behavioral manifestations of social support: Stress and social support: In search of optimal matching.

Journal of Social and Clinical Psychology. Social support in couples: Marriage as a resource in times of stress. Social support as a determinant of marital quality: The interplay of negative and supportive behaviors. Cutrona CE, Russell D. The provisions of social relationships and adaptation to stress.

Jones WH, Perlman D, editors. Advances in personal relationships. Type of social support and specific stress: Toward a theory of optimal matching; pp. Controllability of stressful events and satisfaction with spouse support behaviors. Victims perceptions of social support: What is helpful from whom? On the benefits of giving as well as receiving autonomy support: Mutuality in close friendships. Human needs and the self-determination of behavior. Handbook of self-determination research. University of Rochester Press; The impact of daily stress on health and mood: Psychological and social resources as mediators.

Cognitive appraisals and emotions predict cortisol and immune responses: A meta-analysis of acute laboratory social stressors and emotion inductions. The Brief Symptom Inventory: When the social self is threatened: Shame, physiology, and health. Diener E, Diener C. Most people are happy. Diener E, Fujita F. Resources, personal strivings, and subjective well-being: A nomothetic and idiographic approach.

Beyond the hedonic treadmill: Revising the adaptation theory of well-being. Three decades of progress. Short scales to assess flourishing and positive and negative feelings.

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Positive couple interactions and daily cortisol: On the stress-protective role of intimacy. Effects of different kinds of couple interaction on cortisol and heart rate responses to stress in women. Spirituality, Religiosity, and Thriving Among Adolescents: Identification and Confirmation of Factor Structures. Downey G, Feldman SI. Implications of rejection sensitivity for intimate relationships. The Michelangelo phenomenon and personal well-being. Close partner as sculptor of the ideal self: Behavioral affirmation and the Michelangelo Phenomenon. Perseverance and passion for long-term goals.

Differentiating the cognitive and behavioral aspects of social support; pp. Elements of supportive interactions: When are attempts to help effective? Spacapan S, Oskamp S, editors. Helping and being helped: The Claremont Symposium on Applied Psychology. Correlates of social support receipt. Spending money on others promotes happiness. Benefit finding after cancer: The role of optimism, intrusive thinking and social environment. Journal of Health Psychology. Developmental changes in personal goal orientation from young to late adulthood: From striving for gains to maintenance and prevention of losses.

Social neuroscience and health: Neural pathways link social support to attenuated neuroendocrine stress responses. Attachment figures activate a safety signal-related neural region and reduce pain experience. Proc Natl Acad Sci. Attachment and exploration in adulthood. An approach to personality and subjective well-being. Personal strivings, daily life events, and psychological and physical well-being. Conflict among personal strivings: Immediate and long-term implications for psychological and physical well-being. Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life.

Physical thriving in response to stress. Responsive support of goal strivings and exploration in adult intimate relationships. The dependency paradox in close relationships: Accepting dependence promotes independence. The generalization of attachment representations to new social situations: Predicting behavior during initial interactions with strangers.

Predictors of caregiving in adult intimate relationships: An attachment theoretical perspective. Motivations for caregiving in adult intimate relationships: Influences on caregiving behavior and relationship functioning. Carnegie Mellon University; Links with attachment orientation and secure base support behavior. Effects of adult attachment and presence of romantic partners on physiological responses to stress.

The role of emotional capital. Relationship influences on exploration in adulthood: The characteristics and function of a secure base. The interplay of attachment and exploration in adulthood. Attachment, caregiving, and marital satisfaction. Social support in marriage: The role of social cognition.

Interpersonal effects of personal goal progress. How goal instrumentality shapes relationship evaluations. Dynamics of a stressful encounter: Cognitive appraisal, coping, and encounter outcomes. Stress, positive emotion, and coping. Neural Systems of Positive Affect: Relevance to Understanding Child and Adolescent Depression? The Impact of Social Support or Mortality: Journal of Applied Gerontology.

Cultivating positive emotions to optimize health and well-being. The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. Groundbreaking research reveals how to embrace the hidden strength of positive emotions, overcome negativity, and thrive. The undoing effect of positive emotions. Living well with medical comorbidities: The Journals of Gerontology Series B: Psychological Sciences and Social Sciences. Approach and avoidance social motives and goals.

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Will you be there for me when things go right? Supportive responses to positive event disclosures. Safely testing the alarm: Capitalizing on personal events in an interpersonal context. Advances in Experimental Social Psychology. What do you do when things go right? The intrapersonal and interpersonal benefits of sharing positive events. The effortful and energy-demanding nature of prosocial behavior.

Social support in social interaction: A moderator of cardiovascular reactivity. The up- and down-regulation of amusement: Experiential, behavioral, and autonomic consequences. Daily supportive equity in close relationships. Receiving support as a mixed blessing: Evidence for dual effects of support on psychological outcomes. Pursuing goals for us: Relationally autonomous reasons in long-term goal pursuit. Relational self-construal moderates the link between goal coherence and well-being.

Agreeableness, empathy, and helping: A person x situation perspective. Loneliness and pathways to disease. Brain, Behavior, and Immunity. Positive social interactions and the human body at work: Linking organizations and physiology. The Academy of Management Review. Two important distinctions in social support: Kind of support and perceived versus received. Journal of Applied Social Psychology. Helgeson VS, Cohen S. Social support and adjustment to cancer: Reconciling descriptive, correlational, and intervention research.

Group support interventions for people with cancer: Who benefits from what? Social support and growth following adversity. Handbook of adult resilience. A meta-analytic review of benefit finding and growth. Henderson LW, Knight T. Integrating the hedonic and eudaimonic perspectives to more comprehensively understand wellbeing and pathways to wellbeing.

International Journal of Wellbeing. Stress and immunity in humans: Beyond pleasure and pain. Social relationships and mortality. Howland M, Simpson JA. Getting in under the radar: A dyadic view of invisible support. Can the item General Health Questionnaire be used to measure positive mental health? A short scale for measuring loneliness in large surveys: Results from two population-based studies. Giving up and giving in: The costs and benefits of daily sacrifice in intimate relationships. Neural correlates of giving support to a loved one.

The effects of imagined touch support on exploration and pain reactivity. Social support knowledge and behavior and relational intimacy: Social support and social networks as determinants of individual and marital outcomes. Mere presence is not enough: Responsive support in a virtual world. Kaplan M, Maddux JE. Goals and marital satisfaction: Perceived support for personal goals and collective efficacy for collective goals. When curiosity breeds intimacy: Taking advantage of intimacy opportunities and transforming boring conversations.

The benefits of thriving on novelty and challenge. Oxford handbook of positive psychology. Kawachi I, Berkman LF. Social ties and mental health. Journal of Urban Health. Sex differences in vulnerability to undesirable life events. Positive psychology and the life well-lived. An agenda for the 21st century; pp. Investigating axioms of the complete state model of health. Promoting and protecting mental health as flourishing: A complementary strategy for improving national mental health.

The irony of cultural psychology research. The voices of youth-serving practitioners, parents, and early and late adolescents. Journal of Early Adolescence. Metabolic activity and collagen turnover in human tendon in response to physical activity. Self-transcendence and opportunities for theory, research, and unification. Review of General Psychology. Anticipated support, received support, and economic stress among older adults.

The public health disparities geocoding project. American Journal of Public Health. Shared and unique contributions of anger, anxiety, and depression to coronary heart disease: A prospective study in the normative aging study.

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They are not high quality or even necessary, just another scam. A relationship-specific sense of felt security. Were you turned down, you raised your hand and you were not picked for intervention during the seminar? To think or to do: Our goal is to contribute to this effort by offering a model of social support and thriving that takes insights from three literatures that have remained largely independent — the positive well-being literature, the social support literature, and the close relationships literature. A national study of well-being at midlife. It is a cult

Annals of Behavioral Medicine. To think or to do: The impact of assessment and locomotion orientation on the Michelangelo phenomenon. Kumashiro M, Sedikides C. Taking on board liability-focused information: Close positive relationships as a self-bolstering resource. An attachment-theoretical approach to caregiving in romantic relationships. Bartholomew K, Perlman D, editors.

Lakey B, Cassady B. Cognitive processes in perceived social support. Lakey B, Cronin A. Low social support and major depression: Research, theory and methodological issues. Risk factors in depression. Elsevier Academic Press; Lakey B, Heller K. Social support from a friend, perceived support, and social problem solving. American Journal of Community Psychology.

A new approach to explain the link between perceived social support and mental health. Benefits of expressing gratitude: Close emotional relationships in later life: Further support for proactive aging in the social domain. Stress, appraisal, and coping. Posttraumatic growth in long-term breast cancer survivors: Relation to coping, social support and cognitive processing. Social support lowers cardiovascular reactivity to an acute stressor.

Positive life change and the social context of illness: An expanded social-cognitive processing model. Medical illness and positive life change: Can crisis lead to personal transformation? Thriving as the basis of personhood and civil society. The meaning and measurement of thriving: A view of the issues. Journal of Youth and Adolescence. Post-traumatic growth among cardiac outpatients. Positive change following trauma and adversity: Journal of Traumatic Stress. Goals, action, and human flourishing. Lawrence Erlbaum Associates; Self-efficacy and social support predict benefit finding 12 months after cancer surgery: The mediating role of coping strategies.

The architecture of sustainable change. The paradox of received social support: The importance of responsiveness. An old hormone for new avenues. Journal of Treatment Evaluation. Is laughter the best medicine? Humor, laughter, and physical health. Some basic propositions of growth and self-actualization psychology. Critical concepts in Psychology. Towards a psychology of being. Partner photographs reduce experimentally induced pain.

State of disparities in cardiovascular health in the United States. Appraisal of and coping with a real-life stressful situation: The contribution of attachment styles. Personality And Social Psychology Bulletin. Activation of the attachment system in adulthood: Threat-related primes increase the accessibility of mental representations of attachment figures. Structure, dynamics, and change. Mikulincer M, Shaver PR. An attachment and behavioral systems perspective on social support. Self-regulation as a conceptual basis for the prevention and treatment of addictive behaviors.

Self-control and the addictive behaviors. Maxwell Macmillan Publishing Australia; Developing biologically plausible models linking the social world and physical health. Annual Review of Psychology. Maternal nurturance as a buffer against the effects of childhood poverty on metabolic syndrome at midlife. Attachment insecurity and perceived partner suffering as predictors of personal distress.

The construction of adulthood by late adolescents. What Do Children Need to Flourish? Conceptualizing and Measuring Indicators of Positive Development. Survivor identity and post- traumatic growth after participating in challenge-based peer-support programmes. British Journal of Health Psychology. Interpersonal trust and social skill in seeking social support among Chinese and Americans. Self-control as a limited resource: Regulating the risks of closeness: A relationship-specific sense of felt security.

The contingencies of interpersonal acceptance: When romantic relationships function as a self affirmational resource. Self-esteem and the quest for felt security: How perceived regard regulates attachment processes. Stress and reactivity to daily relationship experiences: How stress hinders adaptive processes in marriage.

Stable negative social exchanges and health. Beyond the myth of venting: Social sharing modes determine the benefits of emotional disclosure. European Journal of Social Psychology. Autonomy, attachment and psychosocial adjustment during adolescence: Adult attachment styles, perceived social support and coping strategies. Need satisfaction and involvement in personal projects: Toward an integrative model of subjective well-being. Is caring associated with an increased risk of mortality?

Perceived life satisfaction and the organization of personal project systems. Stress-related growth and thriving through coping: The roles of personality and cognitive processes. Social support, conflict, and the development of marital dysfunction. The Longitudinal Aging Study Amsterdam.

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American Journal of Epidemiology. A relational schema approach to social support. Sourcebook of social support and personality. General and specific support expectations and stress as predictors of perceived supportiveness: Close relationship processes and health: Implications of attachment theory for health and disease. Social support and ambulatory blood pressure: An examination of both receiving and giving.

TBI 13 years on: Optimism, social support, and coping strategies as factors contributing to posttraumatic growth: Journal of Loss and Trauma. Pressman SD, Cohen S. Does positive affect influence health? Association of enjoyable leisure activities with psychological and physical well-being. Skilled support within intimate relationships.

Journal of Family Theory and Review. Optimism and physical health: Perceived partner responsiveness as an organizing theme for the study of relationships and well-being. Campbell L, Loving TJ, editors. Interdisciplinary research on close relationships: The case for integration. Perceived partner responsiveness as an organizing construct in the study of intimacy and closeness. Popularity Popularity Featured Price: Low to High Price: High to Low Avg. The Power of Effective Time Management: Available for download now. Available to ship in days. Built To Prosper Financially: Wealth Is Your Birthright Build Yours Jun 23, Built To Prosper For Women: The Principles of Self Mastery Apr 09, The Principles of Self Mastery Apr 08, A Selection from the Spiritual Letters of S.

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