Getting Our Bodies Back: Recovery, Healing, and Transformation through Body-Centered Psychotherapy

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  • Getting our bodies back : recovery, healing, and transformation through body-centered psychotherapy
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    • I was impressed with the detail in explaining how our habits, behaviors, posture, etc.

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    I was also impressed with the information about addressing the behaviors and actually stopping the cycle. This book has given me a fresh viewpoint on two major challenges in my life. I will be putting more of the suggestions into practice, to see how well the theories actually work, but the information rings true on many levels.

    I would definitely recommend this book to anyone with addictive behavior problems, whether they be alcohol or drug abuse, eating disorders, etc. This is a life changing book for those that will embrace Christine's "moving cycle" method.

    Getting our bodies back : recovery, healing, and transformation through body-centered psychotherapy

    I highly recommend to all interested in the fields of movement, dance, psychology, counseling, and meditation. Generally on the mark as a self-help guide. If we celebrate being alive and stop withdrawing from the full reality of being biological creatures in mammal bodies, i. We must move toward being "permeable" to the experience of things in life: As we become aware have direct experiences , and trust our bodies stop denial we will be able to let go of our mental "constrictions" and take action or "enter the dance.

    Unlearning those constricting beliefs and putting in place a healthier self-relationship is the primary goal of this author's form of therapy. Kindle Edition Verified Purchase. Contains insightful explanations of the roots of addictions and an excellent discussion of truthful living. I read it on my kindle but am buying a hard copy as well, so I can reread, underline, and share it. This is worth studying deeply. The author frames issues of addiction in a way that speaks to those of us who are don't appear to have deep addictions but who are always feeling something isn't right.

    She deconstructs the drives we have and helps put in perspective the ways we create addictions to cope with stress in our lives. Only she digs deeper, and helps me understand how profound this coping mechanism is and why we do it. See all 20 reviews. Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers.

    1. Getting Our Bodies Back by Christine Caldwell.
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    Getting Our Bodies Back and millions of other books are available for Amazon Kindle. These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches. Christine Caldwell, a pioneer in the field of somatic psychology, has created an. Editorial Reviews. From the Back Cover. A habitual movement as common as nail-biting or Getting Our Bodies Back: Recovery, Healing, and Transformation through Body-Centered Psychotherapy - Kindle edition by Christine Caldwell. Download it once and read it on your Kindle device, PC, phones or tablets.

    The Life We Are Given: There's a problem loading this menu right now. Learn more about Amazon Prime. Get fast, free shipping with Amazon Prime. Paperback , pages. Published April 2nd by Shambhala first published To see what your friends thought of this book, please sign up.

    To ask other readers questions about Getting Our Bodies Back , please sign up. Be the first to ask a question about Getting Our Bodies Back. Lists with This Book. Jun 10, Annie rated it it was amazing Shelves: This is one of the most rich and useful books I've ever read. Feb 11, Catherine rated it it was amazing Recommended to Catherine by: Ostensibly about how to work with the body around addiction but a great book about developing a felt sense of our bodies.

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    Turns out I was mostly not in my body for 35 years. Jun 26, Kelly rated it it was ok Shelves: Lost interest when four or so chapters in. I needed more practical advice. I may not have made it far enough, but I wish it had started earlier. Apr 04, Erika rated it it was amazing.

    I know of what she speaks personally and professionally and it is a book that I would and may add to my students recommended reading.

    She articulates things in new and clear ways. It is in my stack of books that I must reexamine before I start teaching Mar 09, Janie rated it it was amazing Recommended to Janie by: I am so thankful to my friend for loaning me her copy. Shambhala publications are sometimes hard to find in the library. It has an expansive, appropriate, and due definition of addiction.

    This fell in my zone of proximal development -- comfortable and challenging. Grace Lost and Found. Right Now Enough is Enough! The Handbook for Companioning the Mourner. Peace in the Heart and Home. The Cure for Alcoholism. Gifts From The Child Within. Emotional Sensitivity and Intensity. The Science of Addiction: From Neurobiology to Treatment. Addictive Behaviour in Children and Young Adults.

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    Want to Read saving…. Amazon Drive Cloud storage from Amazon. No trivia or quizzes yet. It's such a great book on body awareness, eating disorders and body image. Shir Yaakov rated it really liked it Nov 27, Jen rated it it was amazing May 15,

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